{"id":1597,"date":"2021-04-22T10:22:01","date_gmt":"2021-04-22T10:22:01","guid":{"rendered":"https:\/\/christianyordanov.com\/?p=1597"},"modified":"2021-04-22T12:41:54","modified_gmt":"2021-04-22T12:41:54","slug":"28-david-tomen","status":"publish","type":"post","link":"https:\/\/christianyordanov.com\/28-david-tomen\/","title":{"rendered":"Nootropics for Healthy Aging and Preventing Neurodegeneration w\/ David Tomen &#8211; Connecting Minds Ep28"},"content":{"rendered":"\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/HNBBXM7ZUPw\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n\n\n\n<h3 class=\"wp-block-heading\">Listen here:<\/h3>\n\n\n\n<div id=\"buzzsprout-player-8377118\"><\/div>\n<script src=\"https:\/\/www.buzzsprout.com\/1401757\/8377118-nootropics-for-healthy-aging-and-preventing-neurodegeneration-w-david-tomen-connecting-minds-ep28.js?container_id=buzzsprout-player-8377118&amp;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>\n\n\n\n<figure class=\"wp-block-image is-resized\"><a href=\"https:\/\/open.spotify.com\/episode\/6y6RTlIXcPejpFhH4KxWNf?si=A48YtQ_hQYqlUfwzvf1LGA\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/christianyordanov.com\/wp-content\/uploads\/2020\/10\/spotify-podcast-badge-blk-grn-660x160-1.png?resize=247%2C60&#038;ssl=1\" alt=\"This image has an empty alt attribute; its file name is spotify-podcast-badge-blk-grn-660x160-1.png\" width=\"247\" height=\"60\" data-recalc-dims=\"1\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/podcasts.apple.com\/ph\/podcast\/connecting-minds\/id1534881873#episodeGuid=Buzzsprout-8377118\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/christianyordanov.com\/wp-content\/uploads\/2020\/10\/apple-podcast.png?w=1170&#038;ssl=1\" alt=\"This image has an empty alt attribute; its file name is apple-podcast.png\" data-recalc-dims=\"1\"\/><\/a><\/figure>\n\n\n\n<p>On this episode of Connecting Minds we have part 3 of 3 with David Tomen of NootropicsExpert.com where we discuss using nootropic supplements for specific purposes.<\/p>\n\n\n\n<p>Today\u2019s topic is nootropics for healthy aging and preventing neurodegeneration.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Links to David Tomen\u2019s resources and social media<\/strong>:<\/h2>\n\n\n\n<p><strong><strong>Website:<\/strong><\/strong> <a rel=\"noreferrer noopener\" href=\"https:\/\/NootropicsExpert.com\u200b\" data-type=\"URL\" data-id=\"https:\/\/NootropicsExpert.com\u200b\" target=\"_blank\">https:\/\/NootropicsExpert.com\u200b<\/a><br><strong><a href=\"Youtube:\">Youtube:<\/a><\/strong> <a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/channel\/UC9OJP2cnNB04NacojV9MZWg\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/channel\/UC9OJP2cnNB04NacojV9MZWg\" target=\"_blank\">https:\/\/www.youtube.com\/channel\/UC9OJP2cnNB04NacojV9MZWg<\/a><strong> <\/strong><br><strong>Twitter:<\/strong> <a rel=\"noreferrer noopener\" href=\"https:\/\/twitter.com\/davidtomen\u200b\" data-type=\"URL\" data-id=\"https:\/\/twitter.com\/davidtomen\u200b\" target=\"_blank\">https:\/\/twitter.com\/davidtomen\u200b<\/a><br><br><strong>David\u2019s book Head First:<\/strong>&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/nootropicsexpert.com\/head-first\/\" target=\"_blank\">https:\/\/nootropicsexpert.com\/head-first\/<\/a><\/p>\n\n\n\n<p><strong>Best Nootropics for the Aging Brain:<\/strong>&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/nootropicsexpert.com\/best-nootropics-for-the-aging-brain\/\" target=\"_blank\">https:\/\/nootropicsexpert.com\/best-nootropics-for-the-aging-brain\/<\/a><\/p>\n\n\n\n<p><strong>13 Nootropics to Boost BDNF:<\/strong>&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/nootropicsexpert.com\/13-nootropics-to-boost-bdnf\/\" target=\"_blank\">https:\/\/nootropicsexpert.com\/13-nootropics-to-boost-bdnf\/<\/a><\/p>\n\n\n\n<p><strong>Best Nootropics for Anxiety:<\/strong>&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/nootropicsexpert.com\/best-nootropics-for-anxiety\/\" target=\"_blank\">https:\/\/nootropicsexpert.com\/best-nootropics-for-anxiety\/<\/a><\/p>\n\n\n\n<p><strong>Top 7 Nootropic Adaptogens to Conquer Anxiety and Stress:<\/strong>&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/nootropicsexpert.com\/top-7-nootropic-adaptogens-to-conquer-anxiety-and-stress\/\" target=\"_blank\">https:\/\/nootropicsexpert.com\/top-7-nootropic-adaptogens-to-conquer-anxiety-and-stress\/<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>If you like this episode, you may also like:&nbsp;<\/strong><\/h2>\n\n\n\n<p><strong>Ep18 Using Nootropics To Optimise Your Brain Health and Mental Performance w\/ David Tomen<\/strong><br>YouTube:&nbsp;<a href=\"https:\/\/youtu.be\/T1mXmooz53s\">https:\/\/youtu.be\/T1mXmooz53s<\/a><br>Website:&nbsp;<a href=\"https:\/\/christianyordanov.com\/18-david-tomen\/\">https:\/\/christianyordanov.com\/18-david-tomen\/<\/a><\/p>\n\n\n\n<p><strong>Ep23 Nootropics to Reduce Anxiety and Promote Relaxation w\/ David Tomen<\/strong><br>YouTube:&nbsp;<a href=\"https:\/\/youtu.be\/rdMbqIhFGiM\">https:\/\/youtu.be\/rdMbqIhFGiM<\/a><br>Website:&nbsp;<a href=\"https:\/\/christianyordanov.com\/23-david-tomen\/\">https:\/\/christianyordanov.com\/23-david-tomen\/<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Links to Christian\u2019s book and social media:<\/strong>&nbsp;<\/h2>\n\n\n\n<p><strong>My first book&nbsp;<em>Autism Wellbeing Plan: How to Get Your Child Healthy<\/em><\/strong> &#8211; <a rel=\"noreferrer noopener\" href=\"https:\/\/www.amazon.com\/gp\/product\/B084GBBDL9\" target=\"_blank\">https:\/\/www.amazon.com\/gp\/product\/B084GBBDL9<\/a><br><br><strong>Twitter:<\/strong>&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/twitter.com\/christian_yorda\" target=\"_blank\">https:\/\/twitter.com\/christian_yorda<\/a><br><strong>YouTube:<\/strong>&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.youtube.com\/channel\/UCBu5V9XLVnr-Mlh8etxiG4w\" target=\"_blank\">https:\/\/www.youtube.com\/channel\/UCBu5V9XLVnr-Mlh8etxiG4w<\/a><br><strong>Facebook:<\/strong>&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.facebook.com\/ChristianYordanovCoach\" target=\"_blank\">https:\/\/www.facebook.com\/ChristianYordanovCoach<\/a><br>I<strong>nstagram:<\/strong>&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/christian_yordanov\/\" target=\"_blank\">https:\/\/www.instagram.com\/christian_yordanov\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Listen here: On this episode of Connecting Minds we have part 3 of 3 with David Tomen of NootropicsExpert.com where we discuss using nootropic supplements for specific purposes. Today\u2019s topic is nootropics for healthy aging and preventing neurodegeneration. Links to David Tomen\u2019s resources and social media: Website: https:\/\/NootropicsExpert.com\u200bYoutube: https:\/\/www.youtube.com\/channel\/UC9OJP2cnNB04NacojV9MZWg Twitter: https:\/\/twitter.com\/davidtomen\u200b David\u2019s book Head First:&nbsp;https:\/\/nootropicsexpert.com\/head-first\/ [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1598,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[33,74,85],"tags":[78,34,77,84],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/christianyordanov.com\/wp-content\/uploads\/2021\/04\/Ep28-Wordpress.jpg?fit=1045%2C783&ssl=1","_links":{"self":[{"href":"https:\/\/christianyordanov.com\/wp-json\/wp\/v2\/posts\/1597"}],"collection":[{"href":"https:\/\/christianyordanov.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christianyordanov.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christianyordanov.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/christianyordanov.com\/wp-json\/wp\/v2\/comments?post=1597"}],"version-history":[{"count":6,"href":"https:\/\/christianyordanov.com\/wp-json\/wp\/v2\/posts\/1597\/revisions"}],"predecessor-version":[{"id":1608,"href":"https:\/\/christianyordanov.com\/wp-json\/wp\/v2\/posts\/1597\/revisions\/1608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christianyordanov.com\/wp-json\/wp\/v2\/media\/1598"}],"wp:attachment":[{"href":"https:\/\/christianyordanov.com\/wp-json\/wp\/v2\/media?parent=1597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christianyordanov.com\/wp-json\/wp\/v2\/categories?post=1597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christianyordanov.com\/wp-json\/wp\/v2\/tags?post=1597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}