Unlock Your Longevity Potential and Overcome Your Health Challenges
Hi, I’m Christian
I’m a health and longevity author and functional health practitioner, and my mission is to help you address existing health problems, optimize your health, and increase your longevity so you can thrive for decades to come.
Along my extensive experience helping clients overcome complex health issues, I’ve spent tens of thousands of hours deep into longevity and health optimization research, so you don’t have to!
My health restoration and optimization approach meets you where you’re at currently. You may be in poor health or already an 8 out of 10… You may not know what a vitamin is, or you may be a seasoned biohacker that’s upregulating their autophagy and downregulating their mTOR…
Either way, you’re in good hands, because we’ll elevate you to the closest your current health potential will allow. And it’s designed to be simple and straightforward to implement, even for the busiest of people.
If you are interested in working with me to resolve your health challenges and optimize your health and longevity, please visit www.LiveLongerFormula.com where you can sign up for my latest free masterclass, then book a free Metabolic Function Assessment with me, where we can go over your health goals and challenges and I can show you how I can help you.
My Latest Book: The Fasting Delusion
Are you one of the tens of millions of health-seekers who are putting their health on the line with intermittent or prolonged fasting?
Did you know that there is absolutely no scientific or historical evidence that any form of fasting will prolong your life, prevent disease, or make you healthier?
Were you informed of the many negative effects and risks of fasting on your health in the longer term?
Or did you hear it was all “rainbows, unicorns, and autophagy” from your health influencers?
The Fasting Delusion shatters the fantasy that you can “starve yourself to better health.”
Functional health practitioner and longevity author Christian Yordanov dismantles the popular narratives with logic, science, clinical experience, and a hint of humor to keep you entertained.
This book will show you why for most people:
- Fasting is a terrible “longevity” strategy
- Fasting is a terrible weight-loss strategy
- Fasting is a terrible way to address most chronic health challenges, such as gut dysfunction, autoimmunity, diabetes, cancer, and many others
You will soon uncover:
- Why you were lied to about the “magical” healing powers of autophagy
- What actually happens when you fast (it isn’t all “cellular clean-up and rejuvenation” like you’ve been told).
- Why so many people feel benefits when they fast, and how to achieve them without it.
- How fasting will slowly but surely degenerate your body and diminish your health if you keep doing it.
- How the fasting science is completely misunderstood by health gurus and influencers, and how they spin it into fairy tales that mislead you.
- And, most importantly, what you should be focusing on instead of fasting to truly optimize your health (without the unnecessary stress and degeneration).
This book is not just about “why you should not fast.”
You will also gain insights into what causes accelerated aging, overweight, and chronic disease, and the real pillars of health and longevity you need to keep your attention on if you want to live a long healthy life, shed unwanted weight, or address a chronic condition (or all three).
It’s time for us to wake up from the delusion that glorified starvation is the answer to optimal health.
GEET THE BOOK ON AMAZON: https://amzn.to/3UbqR0S
My Health Optimization and Longevity Program: The Live Longer Formula
PHASE 1: ASSESS
We start by assessing the client’s health history, symptoms, diet, lifestyle and stress factors, etc. This allows me to create a truly personalized health plan for you.
- The clinical health assessment is conducted online via Zoom.
- We offer affordable and convenient functional lab tests, most of which are done at home and collected by courier, that allow us to identify metabolic imbalances the naked eye cannot see.
PHASE 2: ADDRESS
Using the data from the clinical health assessment, past lab work, and any further testing we do, you get a custom health plan tailored specifically to your case, which covers the most important pillars of health optimization and restoration:
- Nutrition
- Supplementation
- Gut healing
- Hormone balancing
- Detoxification
- Stress reduction
- Sleep and regeneration
- Improving cognitive function
- And any other needs unique to you
PHASE 3: ALIGN
To ensure your success, we will provide you with the support, accountability, and guidance you need to smoothly make progress toward optimizing your overall health and longevity without falling back into the habits and lifestyle choices which may have caused your issues in the first place. We will also adjust your health plan as we go to ensure you are always doing the right things to support your health restoration and optimization efforts.
• Three weekly coaching and support calls (small groups) for all your questions and to adjust your program along the way (these are at 1p.m. EST on Tuesday, Thursday, and Sunday to accommodate North American and Western Europe time zones).
• A dedicated client app and website with all your protocols and recommendations, lab tests, etc.
• A client portal with 100+ modules and resources on nutrition, supplementation, gut health, hormone optimization, detoxification, sleep, stress reduction, advanced strategies, and much more.
• Direct chat access to Christian throughout the duration of the program so you always have the support you need.
If you are interested in learning more, please visit www.LiveLongerFormula.com, where you can sign up for my latest free masterclass, then book a free Metabolic Function Assessment with me.
During this 45-60 minute session, we will go over your health goals and challenges, and I can show you a roadmap on how we can address them naturally and without stressful practices like fasting and low carb or keto diets.
With The Live Longer Formula, we’ve helped men and women address the following issues, among many others:
• Gastrointestinal issues: IBS, IBD, reflux, constipation, gas, bloating etc.
• Chronic fatigue
• Sleep problems
• Brain fog / cognitive issues
• Overweight and weight loss resistance
• Hormonal challenges in women (PMS, PMDD, estrogen dominance, peri- and postmenopausal issues, etc.)
• Hormonal challenges in men (low testosterone, low libido, poor exercise recovery, muscle-building plateaus, etc.)
• Depression
• Autoimmune conditions
• Skin conditions
Most of my clients are regular folks struggling to make sense of all the conflicting health information.
But I’ve also worked with physicians, osteopaths, chiropractors, and various other health and wellness professionals who wanted to learn my methods and apply them themselves and their clients or patients.
In addition, I’ve worked with high-performers including CEOs, executives, business owners and entrepreneurs, and even a Major League Baseball starting pitcher, to help them get to the next level.
So, no matter how far along you are on your health journey, or how busy your schedule is, we will meet you right where you are and give you all the help you need to thrive and excel.
Visit www.LiveLongerFormula.com to learn more and book your free Metabolic Function Assessment.