About
Christian Yordanov is a functional health practitioner and longevity author.
He has helped clients suffering from severe gastrointestinal ailments, chronic fatigue, insomnia, and hormonal imbalances, as well as autoimmune and neurological conditions, overweight, skin disorders, hypothyroidism, depression, and brain fog, among other issues.
The large majority of Christian’s clients are regular people who are overwhelmed with all the conflicting health information, and are looking for guidance on how to address their health challenges.
He has also worked with physicians, osteopaths, chiropractors, and various other health and wellness professionals who wanted to learn his methods and apply them to themselves and their patients or clients.
In his clinical work, Christian uses functional lab testing to uncover hidden metabolic imbalances. He teaches clients how to restore their health using targeted nutrition, supplementation, detoxification, stress reduction, gut and hormone balancing, and sleep optimization using simple-to-follow protocols.
He works remotely with clients all over the world.
In his latest book, The Fasting Delusion, Christian dismantles the erroneous popular narratives that fasting is a viable strategy to optimize health and longevity, lose weight, or address chronic health problems.
His 2024 book, How to Actually Live Longer, Vol. 1, is the first in a series dedicated to slowing the aging process and increasing longevity.
He is also the author of Autism Wellbeing Plan: How to Get Your Child Healthy, a comprehensive resource that helps parents understand and address the health problems affecting autistic children.
Christian is a certified Functional Diagnostic Nutrition© practitioner, certified Buteyko breathing instructor, Pn1 Nutrition Coach, GrowBaby practitioner, and holds certifications in personal training, fitness instruction, and sports and event massage therapy.
For more information on Christian’s health optimization and longevity program, The Live Longer Formula, visit:
www.LiveLongerFormula.com
Christian’s Functional Approach
- Identify imbalances across all body systems through functional lab testing, metabolic function assessment, observation, conversation, and survey of your nutrition, lifestyle, environment, and stressors.
- Address imbalances (instead of trying to suppress symptoms) with a customised and comprehensive natural approach that covers gut balancing, detoxification, stress reduction, diet, supplementation, sleep and light hygiene, hormone balancing, and other areas as needed.
- Support the client on their journey back to health. Correct course and overcome challenges that arise with ongoing consultation sessions, chat support, and audio and video resources. Adjust protocols and re-test where necessary as the client progresses through the program.
Why it works
Interested in working with Christian? The Live Longer Formula
PHASE 1: ASSESS
We start by assessing the client’s health history, symptoms, diet, lifestyle and stress factors, etc. This allows me to create a truly personalized health plan for you.
- The clinical health assessment is conducted online via Zoom.
- We offer affordable and convenient functional lab tests, most of which are done at home and collected by courier, that allow us to identify metabolic imbalances the naked eye cannot see.
PHASE 2: ADDRESS
Using the data from the clinical health assessment, past lab work, and any further testing we do, you get a custom health plan tailored specifically to your case, which covers the most important pillars of health optimization and restoration:
- Nutrition
- Supplementation
- Gut healing
- Hormone balancing
- Detoxification
- Stress reduction
- Sleep and regeneration
- Improving cognitive function
- And any other needs unique to you
PHASE 3: ALIGN
To ensure your success, we will provide you with the support, accountability, and guidance you need to smoothly make progress toward optimizing your overall health and longevity without falling back into the habits and lifestyle choices which may have caused your issues in the first place. We will also adjust your health plan as we go to ensure you are always doing the right things to support your health restoration and optimization efforts.
- Three weekly coaching and support calls (small groups) for all your questions and to adjust your program along the way (these are at 1p.m. EST on Tuesday, Thursday, and Sunday to accommodate North American and Western Europe time zones).
- A dedicated client app and website with all your protocols and recommendations, lab tests, etc.
- A client portal with 100+ modules and resources on nutrition, supplementation, gut health, hormone optimization, detoxification, sleep, stress reduction, advanced strategies, and much more.
- Direct chat access to Christian throughout the duration of the program so you always have the support you need.
Interested in Working with Christian?
If you are interested in learning more, please visit www.LiveLongerFormula.com, where you can sign up for my latest free masterclass, then book a free Metabolic Function Assessment with me.
During this 45-60 minute session, we will go over your health goals and challenges, and I can show you a roadmap on how we can address them naturally and without stressful practices like fasting and low carb or keto diets.
With The Live Longer Formula, we’ve helped men and women address the following issues, among many others:
- Gastrointestinal issues: IBS, IBD, reflux, constipation, gas, bloating etc.
- Chronic fatigue
- Sleep problems
- Brain fog / cognitive issues
- Overweight and weight loss resistance
- Hormonal challenges in women (PMS, PMDD, estrogen dominance, peri- and postmenopausal issues, etc.)
- Hormonal challenges in men (low testosterone, low libido, poor exercise recovery, muscle-building plateaus, etc.)
- Depression
- Autoimmune conditions
- Skin conditions
Most of my clients are regular folks struggling to make sense of all the conflicting health information.
But I’ve also worked with physicians, osteopaths, chiropractors, and various other health and wellness professionals who wanted to learn my methods and apply them themselves and their clients or patients.
In addition, I’ve worked with high-performers including CEOs, executives, business owners and entrepreneurs, and even a Major League Baseball starting pitcher, to help them get to the next level.
So, no matter how far along you are on your health journey, or how busy your schedule is, we will meet you right where you are and give you all the help you need to thrive and excel.
Visit www.LiveLongerFormula.com to learn more and book your free Metabolic Function Assessment.
