The fats/oils you want to avoid and the ones that are healthiest

View on Zencastr

Subscribe to Connecting Minds:

This image has an empty alt attribute; its file name is apple-podcast.png
This image has an empty alt attribute; its file name is spotify-podcast-badge-blk-grn-660x160-1.png

Get your copy of How to Actually Live Longer, Vol.1 on Amazon: https://amzn.to/3OnZJGl

Get your copy of How to Actually Live Longer, Vol.1 on Amazon: https://amzn.to/3OnZJGl