On this episode of Connecting Minds we have part 1 of 3 with David Tomen, a returning guest, where we discuss using nootropic supplements for specific purposes.
Today’s topic is Nootropics to Reduce Anxiety and Promote Relaxation.
Links to David Tomen’s resources and social media:
David’s Book Head First: https://nootropicsexpert.com/head-first/
Best Nootropics for Anxiety: https://nootropicsexpert.com/best-nootropics-for-anxiety/
Top 7 Nootropic Adaptogens to Conquer Anxiety and Stress: https://nootropicsexpert.com/top-7-nootropic-adaptogens-to-conquer-anxiety-and-stress/
If you like this episode, you may also like:
Using Nootropics to Optimise Your Brain Health and Mental Performance w/ David Tomen – Ep18
Links to Christian’s book and social media:
My first book Autism Wellbeing Plan: How to Get Your Child Healthy – https://www.amazon.com/gp/product/B084GBBDL9