Toxic overload, nutrient deficiencies, compromised gut health, hidden inflammation, and a myriad of other internal and external stressors will eventually lead to various symptoms – it all depends on your vulnerabilities and genetic predispositions as to how these will manifest. 

For some, a compromised gut may lead to skin problems or headaches, for others it can lead to autoimmunity. Hormonal imbalances in some can contribute to sleep issues, while in others they may cause mood swings, depression, or weight gain.

We’ve been programmed to think that when we have a symptom (e.g. a headache) we must use something to suppress it (take a painkiller). While there is nothing inherently wrong with wanting and getting relief, the problem is that when you try to mask symptoms, they may go away for a while but in the meantime the underlying problem festers. It gets worse and new symptoms may appear.

It’s very likely you or your loved ones have experienced this vicious cycle – symptoms -> drugs to suppress them -> new symptoms -> more drugs -> more symptoms -> gradual degeneration in health and well-being. This is clearly not the path to vibrant health!

So what is the right way address our chronic complaints? Once you understand the functional paradigm, it will seem so logical and simple…

If you can figure out what the deeper metabolic imbalances are that contribute to the symptoms, and address them, you have a much higher chance of the symptoms improving, or even going away.

That’s the approach I teach my clients.

We use advanced functional lab tests to identify hidden contributors to dysfunction and poor health, then apply nutritional and lifestyle changes that bring the body closer to the balance it requires for optimal health.

By taking a detailed health history and running some tests, we find impediments to health and discover healing opportunities. Depending on your personal situation and health goals, I will work with you to design a health-building program and stay the course with you to help you implement it well. You will get as much support as you need. 

Lab testing can include (more information and sample reports can be found under the menu Lab Testing on this website):

• Organic acids (checks for gut dysbiosis, yeast/fungal overgrowth, oxalates, nutrient deficiencies, antioxidant status, mitochondrial health, neurotransmitters, and more)
• Stool testing (yeast overgrowth, pathogenic bacteria/parasites/protozoa, intestinal health markers – read more about gut testing here)
• Hair mineral analysis (mineral status, toxic metals)
• Food sensitivities
• Sex and adrenal hormones (read more about advanced hormone testing here)
• In rare complex cases more advanced lab tests can be utilised (e.g. mold or chemical toxicity, autoimmune antibodies, neurotransmitters, etc.)

The health-building program we design will focus on improving the following areas:

• Diet and nutrition
• Nutrient supplementation
• Sleep hygiene/environment
• Gut health
• The body’s detoxification capacities
• Reducing toxic exposures
• EMF (electromagnetic frequency) exposure amelioration 
• Stress reduction
• Lifestyle modification

I work with adults one-to-one, as well as with parents who wish to improve their children’s health. I also work with families and can help you integrate nutritional and lifestyle changes that will enhance your whole family’s health for the long term. Please visit the Children’s Health Consulting page if you need help with improving your child’s health.

For a limited time I am still offering free discovery sessions. Book yours today using the calendar below. When you are ready to take the next step, you purchase a support package that best fits your needs.