Health Transformation Program

Are you ready to resolve your digestive and hormonal issues once and for all?

You’re in the right place if you experience:

• Digestive issues like gas, bloating or constipation

• Chronic fatigue with no pep left

• Anxiety, overwhelm and can’t handle the stress of life

• Irritability, mood swings, and/or intense cravings

• “Tired but wired” and can’t fall asleep or stay asleep

• Headaches, tender breasts, or water retention

• A lot of premenstrual discomfort or heavy periods

• Low mood and/or weepiness

• Excess weight that just won’t go

• Brain fog or difficulty focusing

• Low libido

You need not struggle on your own anymore. Our Health Transformation Program will help you:

✔ Resolve your gut symptoms

✔ Regain your energy

✔ Get restful sleep

✔ Minimise anxiety

✔ Improve your mood

✔ Forget the headaches

✔ Find your libido again

✔ Release stubborn weight

✔ Get your confidence back

✔ Love life again

Your Support Team

I’m a former professional ballerina with over 12 years of experience on stage. I now teach adult ballet and Pilates. An injury ended my ballet career, which had already taken a serious toll on my health.

After struggling with low immunity and various other issues, in 2018 we set out with Christian to take control of our diet and health. We went from eating takeout every second night, to an organic diet and clean lifestyle in the space of a few months.

We’ve been through the whole journey – reducing toxic exposures at home, the supplements, the cleanses, detoxing before my pregnancy, recovering after it, and so on. I’ve done many of the lab tests Christian works with, from hormones and cycle mapping, to gut function and Candida, and these have been instrumental in addressing my health imbalances.

Eating and living in a way that supports optimal health is a lifestyle that is easily achievable with the right help and support. My goal is to support and guide you on your journey.

I’m a health author and functional health practitioner, and have helped busy moms, entrepreneurs, professionals, and executives resolve their health challenges and thrive.

I’ve worked with very complex and challenging cases of severe digestive dysfunction, debilitating chronic fatigue and toxicity, hypothyroidism, insomnia, and other conditions.

This experience and my research on longevity and health optimisation has allowed me to create a program that addresses the roots of digestive and hormonal problems, fatigue, and sleep issues, while at the same time increasing longevity and resilience to stress and chronic disease.

Tap play for an overview of the program:

Request your free intro session:

The best way to see if we are a good fit to work together is to request a free 20-minute intro session. Click the link to book the call and fill out the short form. Your call will be approved within 24 hours.

“I came across Christian when he was a guest on a podcast I was listening to. I’ve been working with Christian for nearly 10 months. When I started working with Christian I felt so hopeless, I had so many symptoms for 10+ years, I really had no idea what was going on. I just knew I wasn’t well. The term holistic gets thrown around too often, however Christian truly works this way.

Every area of my life has improved including my sleep, digestion, skin, energy and periods. Christian has helped me through functional testing and supplementation. However, the greatest thing I have taken away is simple everyday skills to manage my own health through diet, supplements and lifestyle. Christian has taught me how to manage my own health and be self sufficient.”

– Nicole, Australia

Is it finally time for you to put yourself first and invest in your most precious asset?

You’re a busy woman. Working hard. Taking care of your loved ones. Trying to have a social life and enrich yourself.

But your energy levels are not what they used to be. It’s hard to get going in the morning (thank God for coffee). By evening time, you’re wrecked.

You may feel stressed, overwhelmed, and anxious at times. Your mental capacities are not 100% and you know it.

It’s OK some of the time but around your period things can start to fall apart. This may strain your relationships and you sometimes feel guilty that you’re “not giving more”.

Stress amplifies everything times a bazillion. And there sure is plenty of stress in your life.

Some nights it is hard to sleep.

You libido is low and you may sometimes feel guilty about that too.

You may also suffer from digestive problems like gas, bloating, and constipation, or have excess weight that “just won’t go”, and the various diets, intermittent fasting, or “cleanses” you’ve tried led to lackluster results.

Your symptoms come and go. Some get better, others take their place, and this merry-go-round of hell is leaving you exhausted and despondent.

You’re looking for answers, but the internet if full of conflicting opinions and low-quality information. Some are saying “go plant-based”, others proclaim you need to go carnivore if you want to thrive and be “ancestrally consistent”.

Don’t you just wish someone would show you EXACTLY WHAT TO DO TO RESTORE YOUR VIBRANT SELF so you can be done once-and-for-all with this suffering and you can get on with your life?

“Working with Christian has been a life-changing experience for me. I would absolutely recommend him as a health coach to anyone! After 2 pregnancies and severe stress, I was suffering from chronic fatigue syndrome and anxiety. I didn’t know what to do and how to break the circle. Christian advised me to make certain diet adjustments right from the beginning. He gave me great recommendations on what supplements to take and where to get them.

It was not easy to change some habits, but Christian continued to encourage me and celebrated small wins together. I also did a few tests that showed what additional adjustments I need to do and just in a year I was a completely different person. I have changed my lifestyle and got a better understanding of how my body works and how to nurture it in the right way. I will be forever grateful to Christian for guiding me through all the bumps right to a better quality of life and a healthier and stronger body! Thank you, Christian!”

– Emma, Ireland

Imagine if you could...

⇒ Resolve your digestive symptoms, so you can forget the gas, bloating, constipation

⇒ Have more energy during the day, so you can show up as your best self

⇒ Sleep through the night, wake up feeling well rested and ready to tackle your busy day

⇒ Improve your PMS, so you’re not irritable, weepy, or snapping at your loved ones

⇒ Have more manageable periods that don’t ruin your professional or social life

⇒ Manage your anxiety and not constantly feel overwhelmed with all you have to do every day

⇒ Feel confident and in control of your health and know exactly what to do to maintain it

Our Health Transformation Program is your step-by-step guide to reclaiming your health and vitality

Your comprehensive self-healing program will address the following areas:

◊ Gut healing: Gut cleansing and balancing are an integral part of the program. When prudent, we will run state-of-the-art stool testing to check for imbalances and overgrowth of the wrong bacteria species, which allows us to further customise your gut balancing protocol.

◊ Stress reduction: You will learn the best strategies to keep stress hormones low – this is integral to healing because stress drives disease and degeneration (which takes us in the opposite direction of where we want to go).

◊ Hormone balancing: Helps you lower cortisol and balance estrogen – imbalances in both of these are rampant today and cause many unpleasant issues such as anxiety, irritability, insomnia, PMS, mood swings, water retention, weight gain etc.

◊ Sleep: You will learn effective strategies to help you banish sleep problems for good.

◊ Diet: We’ll help you finally dial in your diet. You will know exactly what to eat and what not to eat for healing and optimal long-term health.

◊ Energy: You will optimise your energy production system, which needs to work well because it supports all other functions in the body. No energy means no healing, and certainly no optimal health and longevity.

◊ Detoxification: We’ll get your detox systems working efficiently because this also underpins a lot of the other areas. For example, estrogen is detoxified in the liver. When we improve liver function, we improve hormone balance. Toxins harm our energy-producing organelles (the mitochondria), so proper detoxification is essential in addressing fatigue, brain fog, and other nebulous and nasty symptoms.

◊ Inflammation: You will learn how to reduce the invisible undercurrent of damaging processes that contribute to faster aging, degeneration, and disease.

– Emma, Ireland

What's included in your Health Transformation Program?

◊ Access to the core program in your dedicated client app, so you can start transforming your health immediately.

◊ Comprehensive client intake and metabolic function assessment which will help us personalise your program.

◊ Individualised recommendations for diet, lifestyle, and supplements based on our assessment.

◊ Access to state-of-the-art functional lab tests (shipped direct to you and collected by courier) that allow us to further personalise your program and identify areas that need attention. We can test gut function, sex and adrenal hormones, food sensitivities, and much more.

◊ Bi-weekly coaching and support calls to ensure you have the help and support you need to succeed.

◊ Chat support in your client app.

◊ One-to-one consultation calls during the rest of the program (12-month program only).

◊ Health maintenance plan upon program end.

Your Health Transformation Program Options

The 4-Month Core Program: Designed to help you address gut problems, fatigue, sleep issues, and hormonal imbalances. You will dial in your diet and supplement program, lower inflammation, boost your detoxification systems, and learn powerful strategies to keep the harmful stress hormones at bay. (All of this by default means you will be increasing your longevity.) If you’re willing to dig deeper, we’ll run one or more state-of-the-art lab tests to identify specific metabolic imbalances and health optimisation opportunities that will allow us to further customise your Health Transformation Program.

The 12-Month Extended Program: For those that would like to have access to Christian’s guidance and support for a full year. This option is an ideal fit for people that have more serious and/or complex health issues, have been unwell for multiple years, and/or are of more-advanced age. In these more-complex cases, clients need more guidance and we need to proceed more slowly. This is also a great option if you want to continue optimising your health and longevity after completing the 4-Month Core Program.

Your Investment

Access to core program
Dedicated client app (for video calls, chat support, tracking diet, protocols, lab work, etc.)
Initial Consultation (75-min)
Extensive client intake and metabolic function assessment
Individualised recommendations for diet, lifestyle, and supplements
Access to advanced lab tests, shipped direct to your home
Lab test results analysis and protocol recommendations
Bi-weekly coaching and support calls during 4-month core program (small groups)
Chat support in the client app
Access to program resources for 6 months
Health maintenance plan upon program end
Payment plan options available

Access to core program
Dedicated client app (for video calls, chat support, tracking diet, protocols, lab work, etc.)
Initial Consultation (75-min)
Extensive client intake and metabolic function assessment
Individualised recommendations for diet, lifestyle, and supplements
Access to advanced lab tests, shipped direct to your home
Lab test results analysis and protocol recommendations
Bi-weekly coaching and support calls during 4-month core program (small groups)
5 x 45-min one-to-one consultation calls during the rest of the program
Chat support in the client app
Access to program resources for 14 months
Health maintenance plan upon program end
Payment plan options available