Subscribe to my Connecting Minds podcast for more future content on women’s health:

Part 1:

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Part 2:

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If you need personalised help

The best way to see if we are a good fit to work together is to book a free 20-minute discovery session. With this no-strings-attached and no-pressure call, I will get a better understanding of your health goals and how I can help you achieve them.


Functional Diagnostic Nutrition® practitioners do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment or diagnosis of a qualified licensed physician. Functional Diagnostic Nutrition® (FDN) practitioners may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of a Functional Diagnostic Nutrition® practitioner to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.